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Sessions and Prices

Counselling Sessions

Sessions can in Vernon, Armstrong or online.

Counselling sessions are one full hour. In the first session, I will take time to understand your situation so we can work together on identifying what changes you are hoping for. In the first session I will offer some knowledge about how counselling can help, and start with some initial recommendations and exercises. In further sessions, we will work more deeply on issues, finding new pathways that can lead to positive outcomes


  • First Consultation - by phone, online or in office (20 min) - $0  No Charge

  • Individual Counselling Sessions - (60 min) - $105

  • Couples Counselling Sessions - (75 min) - $125

Insurance Coverage

My certification as  Registered Therapeutic Counsellor #2921  with ACCT allows clients to be covered by these companies if counselling is in their policy.

  • Blue Cross

  • Claim Secure

  • Equitable Life of Canada

  • Green Sheild

  • iA Financial Group

  • Sun Life

  • Victor Insurance

To make sure that counselling with me is covered by insurance, you should check with your insurance company. They will want to know:

  1. My Association - ACCT or Association of Cooperative Counselling Therapists of Canada

  2. My Designation - RTC #2921 (Registered Therapeutic Counsellor)

Refund Policy

If, after our first counselling session, you decide that counselling with me is not a good fit for you, I will not charge for that session. If you have paid, I will gladly refund your payment. This happens rarely. I want you to find the right support and only pay for that.

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