Dixon ZalitAbout CounsellingDoes Counselling Work?by Dixon Zalit, Counsellor in Vernon BC Quick Summary: No, counselling does not work when, Your counsellor does not understand you You...
Dixon ZalitTop Strategy for Stopping an ArgumentWhen you get into an argument and hear yourself saying things you know shouldn't be said. This strategy can help take a step or two...
Dixon ZalitStress and AnxietyAcceptance is a Skill for AnxietyThis seems backwards at first. Anxiety is the enemy, right? Surprisingly the fastest way to reduce anxiety is to accept it. Here is how...
